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Dear Metabolism: You Up?
I’m done chasing you. You clearly need space. And I need carbs.
Vanessa Gillier
Feb 142 min read


Yoga, Wine, and Crying in the Pantry
Welcome to my Sacred Circle of Sorta-Trying™
Vanessa Gillier
Jan 312 min read


The Hot Flash Workout Plan
Does all this sweating at least count as cardio?
Vanessa Gillier
Jan 172 min read


My Hormones Are Hoarding Fat Like It’s the Apocalypse
My hormones have started their survival mission, and apparently my waist is the bunker.
Vanessa Gillier
Jan 103 min read


50 Symptoms of Menopause
How many menopausal symptoms do you have?
Vanessa Gillier
Jan 51 min read
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